Berry Triffle

Rapesberry Triffle - healthy snack :)

It's so easy to make your own fruit yogurt, and you know there is real fruit in it & not artificial flavoring. Also, you can control the amount of sugar, or even better, you can add honey to it.

这是一道健康的甜品。做法也很简单：

1）把洗好的Rapesberry（也可以用黑梅、蓝莓或草莓）放入热锅煮一煮，再加些糖或蜜糖（分量随个人喜好），等berry稍微煮开(break up) 就可以熄火了，待冷却后备用。

2）拿一个透明的玻璃杯子，放一层原味的yogurt，加一层煮过冷却的berry，加一层granola，cereals，nuts或压碎的digestive饼干也行。

注：做好后，最好马上吃，因为granola，cereals，nuts或压碎的digestive饼干软了就不好吃了。