四个柠檬(切片)、蜂蜜(也可用冰糖)、白米醋
做法:
找个玻璃瓶子,必须确保瓶子是完全干燥的,不可以有水汽。柠檬洗净后也要确保皮完全擦干,不可有水滴或水汽在上面,要不然会发霉。(为确保瓶子和柠檬完全干燥,我通常在前一天把瓶子和柠檬洗干净,晾干,第二天才制作)
先将几片柠檬放入瓶子,再倒入些蜂蜜,柠檬和蜜糖相间,一直重复此动作,直到瓶子大约四分之三满,然后倒入白米醋到快满为止。如果是用冰糖,就和柠檬片相间放到瓶子快满为止,再倒入白米醋,白米醋会流到瓶子内柠檬和冰糖之间的空隙。
将瓶子放在阴凉处(不用放入冰箱),一个星期后就可以食用。
食用方法:食用前可以摇动或搅拌一下瓶子。用干净(干燥)的勺子(一定要用瓷或塑料的)将两片柠檬和一汤匙蜂蜜醋从瓶子舀出来,加上温的白开水搅拌后就可饮用。
注:在制作过程中,必须确保所有的用具包括砧板、刀、玻璃瓶子都不可以有水汽,以免发霉。另外,喝蜂蜜时不要用太热的水来泡,会破坏蜂蜜的养分;
也不要用铁或钢的勺子,因为会使蜂蜜氧化。

1 comment:
Dear 秀玲,
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While much has been discussed about English blogs, very little attention has been given to non-English blogs. As part of our study, we are conducting a survey to find out more about Chinese bloggers’ blogging practices, topics of interest and motivations for blogging.
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Sim Jui Liang
Research Assistant
Institute of Policy Studies
National University of Singapore
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